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Dr Zoë KrupkaDr Zoë Krupka
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By Dr Zoë Krupka Writting

A World Where Cheating Couldn’t Exist

We can’t seem to hear enough about Lance Armstrong and the doping scandal that has exposed a pervasive system of…

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By Dr Zoë Krupka Writting

Tony Abbott’s Good Girls

Last week Margie Abbott chose to make a series of public appearances in order to defend her husband’s reputation with women….

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By Dr Zoë Krupka Writting

Jump On The Condemnation Bandwagon!

Cory Bernardi’s comments last week, suggesting a slippery slope spiraling from gay marriage to bestiality, polygamy and paedophilia, set off a…

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By Dr Zoë Krupka Writting

Finding A Good Mom In Chief

Michelle Obama and Ann Romney have been wooing the American public, particularly American women, visions of their respective husbands straight…

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By Dr Zoë Krupka Writting

We Can’t Stop Talking About Rape

We’re talking a lot about rape at the moment. What is and what isn’t rape. Real and fabricated allegations of rape. And…

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By Dr Zoë Krupka Writting

Psychologists Debate What’s ‘Normal’

Next year the American Psychiatric Association will release the latest edition of the Diagnostic and Statistical Manual of Mental Disorders,…

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By Dr Zoë Krupka Writting

Let’s Not Shy Away From The Living Body

Less than a week ago, images of a first trimester abortion were posted anonymously online at thisismyabortion.com. The photos and…

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By Dr Zoë Krupka Writting

Watching The TomKat Trainwreck

How much news space can the Tom Cruise and Katie Holmes split possibly take up? Why do we care so…

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By Dr Zoë Krupka Writting

A Modern-Day Passion Play

Peter Slipper, the now stood-aside 27th Speaker of the House, has occupied our media’s attention for months now. The column…

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By Dr Zoë Krupka Writting

When Did S-x Become A Chore?

A raft of articles, books and research projects dedicated to the subject of why we’re not having as much sex…

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ebook Zoe Krupka The fine art of Breaking up

The fine art of breaking up

I’ve just finished writing a tiny book about how to find your way through the manners minefield of breaking up. Whether you’re straight, gay, bi or transgender, married, separated or living in a polyamorous trio, I’m interested in how to help you navigate the process of going your own separate ways with grace and wellness.

I want to let you know that doing break ups well is worth the trouble.  It really is.  If you can look back on this time of chaos and hurt and know that you did the best you could and behaved like a courageous big-hearted imperfect human, you will feel better.  You really will.

And you won’t just feel better, behaving well will take you to a better place than your friends and relations who are acting like Tasmanian devils in distress or bunnies in the headlights. Behaving well will not only help you deal with the loss of your partner, it will also help you to feel better about yourself.  You can be proud of how you dealt with this terrible challenge.  And I really want that for you.

I’ve spent ages researching the science of behaving well.  In trying to find a way through the dark of breaking up, I’ve hunted down all sorts of evidence-based reasons and strategies to light the way for stepping up, standing up and even sometimes shutting up, in order to support your own growth, your children’s wellbeing (if you have them) and to give your ex an opportunity to behave well towards you in turn.

Thank you so much for your interest in a copy of the ebook The Fine Art of Breaking Up! It is on the Amazon shelves now, and you can check it out here.

All the very best,
Zoë

Buy it here
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