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By Dr Zoë Krupka Writting

05 Dec: We Are All Kyle Sandilands

Last week Kyle Sandilands attacked another journalist, Alison Stephenson, and a Twitter storm resulted in Austereo losing almost $8 million in advertising…

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By Dr Zoë Krupka Writting

17 Nov: How to Deal With A Schoolies Fantasy

There is a great deal of envy present in the discussions of sexual behaviour and Schoolies Week. I’m no advocate…

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By Dr Zoë Krupka Writting

06 Nov: It Starts With Puppy Love

Victorian Premier Ted Baillieu announced proposals this week that would introduce greater penalties including jail terms and asset-seizure for people operating illegal…

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By Dr Zoë Krupka Writting

19 Oct: Are Older Mothers Selfish?

My daughter and I were sitting in our favourite cafe having breakfast last week, when she pointed out the piercing…

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By Dr Zoë Krupka Writting

07 Oct: Free To Be Offended

Last week the Federal Court found that Herald Sun columnist Andrew Bolt had breached the Racial Discrimination Act (RDA) in…

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By Dr Zoë Krupka Writting

21 Sep: Our Post 9/11 Anxiety Attack

In the flood of reflections 10 years on from 9/11, the language used to describe our experience of terrorism and…

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By Dr Zoë Krupka Writting

06 Sep: Do We Still Love A Bad Boy?

As the Labor Party faces leadership speculation and one political crisis after another, the remains of charismatic leader Ned Kelly…

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By Dr Zoë Krupka Writting

24 Aug: Stand By Your Man

Craig Thomson is behaving like the one kid in the family who never really gets in trouble. The kid who’s…

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By Dr Zoë Krupka Writting

18 Aug: Pointing The Finger In Norway

Late last month, Anders Behring Breivik bombed government offices in Oslo, killing eight people. He then went on to kill…

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By Dr Zoë Krupka Writting

30 Jul: When Is It OK To Listen In?

At some time or another, most of us have engaged in unethical and even illegal surveillance. We’ve read diaries, looked…

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ebook Zoe Krupka The fine art of Breaking up

The fine art of breaking up

I’ve just finished writing a tiny book about how to find your way through the manners minefield of breaking up. Whether you’re straight, gay, bi or transgender, married, separated or living in a polyamorous trio, I’m interested in how to help you navigate the process of going your own separate ways with grace and wellness.

I want to let you know that doing break ups well is worth the trouble.  It really is.  If you can look back on this time of chaos and hurt and know that you did the best you could and behaved like a courageous big-hearted imperfect human, you will feel better.  You really will.

And you won’t just feel better, behaving well will take you to a better place than your friends and relations who are acting like Tasmanian devils in distress or bunnies in the headlights. Behaving well will not only help you deal with the loss of your partner, it will also help you to feel better about yourself.  You can be proud of how you dealt with this terrible challenge.  And I really want that for you.

I’ve spent ages researching the science of behaving well.  In trying to find a way through the dark of breaking up, I’ve hunted down all sorts of evidence-based reasons and strategies to light the way for stepping up, standing up and even sometimes shutting up, in order to support your own growth, your children’s wellbeing (if you have them) and to give your ex an opportunity to behave well towards you in turn.

Thank you so much for your interest in a copy of the ebook The Fine Art of Breaking Up! It is on the Amazon shelves now, and you can check it out here.

All the very best,
Zoë

Buy it here
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