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Dr Zoë KrupkaDr Zoë Krupka
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By Dr Zoë Krupka Writting

17 Jul: Who Faces The Firing Squad

Andrew Chan and Myuran Sukumaran will face an Indonesian firing squad after losing their final appeals against the death sentence….

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By Dr Zoë Krupka Writting

30 Jun: It’s Easy To Have A Deaf Heart

With over 1000 children currently being held in immigration detention in Australia, the campaigns by organisations like Chilout have raised the alarm…

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By Dr Zoë Krupka Writting

15 Jun: Can Tiny Hotpants Say it All?

International SlutWalks have received an enormous amount of media attention andpolarised feminist and non-feminist critique. The marches have either been characterised…

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By Dr Zoë Krupka Writting

01 Jun: Why The Storm Over Gender-Free Baby?

It’s terribly hard to make enough space to really see someone else. There are so many veils in the way…

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By Dr Zoë Krupka Writting

22 May: The Welfare Of Dignity

When I was a kid and wondering aloud about what I was going to be when I grew up, my…

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By Dr Zoë Krupka Writting

06 May: Good People Who Do Bad Things (New Matilda)

There is a wealth of new research about our increasing narcissism and the great divide between the good people we…

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By Dr Zoë Krupka Writting

26 Apr: If The Shoe Fits (New Matilda)

I have always loved clothes. I can remember some of the outfits I wore as a small child and the…

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By Dr Zoë Krupka Writting

26 Apr: Climate Denial Is Not A Disease (New Matilda)

A brief search for the social and psychological explanations for the phenomenon of climate change denial turns up a vast…

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By Dr Zoë Krupka Writting

26 Apr: The Fighting Instinct (New Matilda)

ast week a NSW Year 10 student fought back after being punched repeatedly by a younger boy, and the video of the…

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By Dr Zoë Krupka Writting

26 Apr: Hair Today Gone Tomorrow ( New Matilda)

The 2011 awards season is a rash of celebrity interviews, penetrating questions and actor-endorsed guides to looking younger. Surgical procedures…

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ebook Zoe Krupka The fine art of Breaking up

The fine art of breaking up

I’ve just finished writing a tiny book about how to find your way through the manners minefield of breaking up. Whether you’re straight, gay, bi or transgender, married, separated or living in a polyamorous trio, I’m interested in how to help you navigate the process of going your own separate ways with grace and wellness.

I want to let you know that doing break ups well is worth the trouble.  It really is.  If you can look back on this time of chaos and hurt and know that you did the best you could and behaved like a courageous big-hearted imperfect human, you will feel better.  You really will.

And you won’t just feel better, behaving well will take you to a better place than your friends and relations who are acting like Tasmanian devils in distress or bunnies in the headlights. Behaving well will not only help you deal with the loss of your partner, it will also help you to feel better about yourself.  You can be proud of how you dealt with this terrible challenge.  And I really want that for you.

I’ve spent ages researching the science of behaving well.  In trying to find a way through the dark of breaking up, I’ve hunted down all sorts of evidence-based reasons and strategies to light the way for stepping up, standing up and even sometimes shutting up, in order to support your own growth, your children’s wellbeing (if you have them) and to give your ex an opportunity to behave well towards you in turn.

Thank you so much for your interest in a copy of the ebook The Fine Art of Breaking Up! It is on the Amazon shelves now, and you can check it out here.

All the very best,
Zoë

Buy it here
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